Category: Health

Daily replacement of typical high-carbohydrate snacks with mixed tree nuts for 16 weeks reduced cravings for sweets and fast foods in young adults with early

MAHA disinformation agents clearly understand the power of social media, and anyone who genuinely wishes to oppose them moving forward needs to as well.   The

Let’s talk about sweat… From contestants on The Celebrity Traitors and scores of celebrities openly discussing it, to the trend of professionals using saunas for

The American College of Lifestyle Medicine (ACLM) applauds two new Centers for Medicare and Medicaid Services (CMS) models that could significantly reshape the landscape for

The warm scents of gingerbread and pine are holiday favorites, but experts warn they can affect indoor air quality