French fries may be the real potato problem. A large study tracking more than 205,000 people for nearly 40 years found that eating three servings of fries per week was linked to a 20% higher risk of developing type 2 diabetes, while baked, boiled, or mashed potatoes showed no significant increase in risk. The research also found that swapping potatoes for whole grains lowered diabetes risk, while replacing them with white rice had the opposite effect.
Related Posts
This Overlooked iPhone Setting Is Alarming People. Here’s What Security Experts Want You To Do.
“Having this on when you don’t need it is a bigger issue than not having it on,” a cybersecurity expert said about the phone feature
“Having this on when you don’t need it is a bigger issue than not having it on,” a cybersecurity expert said about the phone feature
There’s Officially A Term Used To Insult AI, And You’re Going To See It Everywhere
‘Can’t believe I’ve lived far enough into the future to learn the first slur for robots,” someone joked on X.
‘Can’t believe I’ve lived far enough into the future to learn the first slur for robots,” someone joked on X.
Dozens of human skeletons missing heads found in 7,000-year-old ‘zombie’ burials
Superimposed headless skeletons, articulated and disarticulated body parts, and single bones at the ditch terminal (Picture: Cover Media) Archaeologists have been left baffled after discovering
Superimposed headless skeletons, articulated and disarticulated body parts, and single bones at the ditch terminal (Picture: Cover Media) Archaeologists have been left baffled after discovering